In these sets of personal training sessions, I will go over your training, give you a full workout regiment, and everything else that will be discussed.
Your options for this plan include:
1-Month Lifestyle Coaching
3-Months Lifestyle Coaching
6-Months Lifestyle Coaching
12-Months Lifestyle Coaching
Click below to get started:
These packages include:
24/7 access to my direct phone number with guaranteed response as soon as possible
Customized workout plans catered for each individual's division, strengths, and weak-points.
Calculated macros (carbs, fats, and protein consumption)
Includes a sample meal plan with 2 options per meal, a supplementation guide, check-ins, communications, and exact calculations of your macronutrient intake per meal.
Weekly check-ins to assess progress, make adjustments, evaluate overall shape and condition.
If your show is local to the Houston, Texas area I will try my best to attend!
Contest Prep Coaching